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Figure Skating Daily Schedule

Spring 2018 Schedule

March 5 - May 15

updated: 3/21/2018. Subject to change.
Monday
NORTH RINK
Free Skate - High/Intermediate/Low 3:30 pm - 4:20 pm
Free Skate - High/Intermediate/Low 4:20 pm - 5:10 pm
Ice Resurface 5:10 pm - 5:20 pm
Power - High/Teams/Qualifying 5:20 pm - 5:40 pm
Free Skate - High/Intermediate 5:40 pm - 6:30 pm
Learn-to-Skate 6:30 pm - 7:30 pm
SOUTH RINK
Teams Plus Session 3:35 pm - 4:25 pm
Teams Plus Session 4:25 pm - 5:15 pm
Free Skate - Intermediate/Low (60:00) 5:15 pm - 6:15 pm
OFF-ICE
Strength & Conditioning* - High/Teams 5:45 pm - 6:25 pm
Strength & Conditioning* - Intermediate/Low 6:30 pm - 7:10 pm
* Strength & Conditioning is a circuit workout 20 – 40 minutes in length.
Tuesday
NORTH RINK
High/Intermediate/Low/Teams (30:00) 6:20 am - 6:50 am
High/Intermediate/Low/Teams (30:00) 6:50 am - 7:20 am
High/Intermediate/Low/Teams (30:00) 7:20 am - 7:50 am
Free Skate - High/Intermediate/Low 4:00 pm - 4:50 pm
Free Skate - High/Intermediate/Low (30:00) 4:50 pm - 5:20 pm
Edges - High/Intermediate 5:20 pm - 5:40 pm
Free Skate - High/Intermediate/Low 5:40 pm - 6:30 pm
SOUTH RINK
Teams Plus Session (60:00) 3:45 pm - 4:45 pm
Teams Plus Session (30:00) 4:45 pm - 5:15 pm
Free Skate - Intermediate/Low (30:00) 5:15 pm - 5:45 pm
OFF-ICE
Strength & Conditioning* - Intermediate/Low 5:50 pm - 6:30 pm
Strength & Conditioning* - High/Teams 6:35 pm - 7:15 pm
* Strength & Conditioning is a circuit workout 20 – 40 minutes in length.
Wednesday
NORTH RINK
Free Skate - High/Intermediate/Low 3:30 pm - 4:20 pm
Free Skate - High/Intermediate/Low 4:20 pm - 5:10 pm
Intro to Axel On-Ice (20:00) 5:10 pm - 5:30 pm
Preliminary Dance (20:00) 5:10 pm - 5:30 pm
Advanced Spins (20:00) 5:10 pm - 5:30 pm
Ice Resurface 5:30 pm - 5:40 pm
Free Skate - High/Intermediate/Low 5:40 pm - 6:30 pm
Learn to Skate w/Junior Academy 6:30 pm - 7:30 pm
OFF-ICE
Strength & Conditioning* - High/Intermediate/Low 5:35 pm - 6:35 pm
Thursday
NORTH RINK
Free Skate - High/Intermediate/Low 3:30 pm - 4:20 pm
Free Skate - High/Intermediate/Low 4:20 pm - 5:10 pm
High/Intermediate Free Skate 5:10 pm - 6:00 pm
SOUTH RINK
Teams Plus Session 3:35 pm - 4:25 pm
Teams Plus Session 4:25 pm - 5:15 pm
Power - Intermediate/Low 5:15 pm - 5:35 pm
Free Skate - Intermediate/Low (40:00) 5:35 pm - 6:15 pm
OFF-ICE
Strength & Conditioning* - High/Intermediate/Teams 6:10 pm - 6:50 pm
* Strength & Conditioning is a circuit workout 20 – 40 minutes in length.
Friday
NORTH RINK
High/Intermediate/Low/Teams (30:00) 6:20 am - 6:50 am
High/Intermediate/Low/Teams (30:00) 6:50 am - 7:20 am
High/Intermediate/Low/Teams (30:00) 7:20 am - 7:50 am
Free Skate - High/Intermediate/Low 3:20 pm - 4:10 pm
Free Skate - High/Intermediate/Low 4:10 pm - 5:00 pm
Free Skate - High/Intermediate/Low (60:00) 5:00 pm - 6:00 pm
SOUTH RINK
Teams Plus Session (30:00) 3:15 pm - 3:45 pm
Teams Plus Session (60:00) 3:45 pm - 4:45 pm
OFF-ICE
Yoga Stretch - High/Intermediate/Low 5:15 pm - 6:15 pm
Saturday
NORTH RINK
Teams Plus Session 8:20 am - 9:10 am
Teams Plus Session 9:10 am - 10:00 am
Power - High/Intermediate 10:00 am - 10:20 am
Ice Resurface 10:20 am - 10:30 am
Free Skate - High/Intermediate 10:30 am - 11:20 am
Free Skate - High/Intermediate/Low 11:20 am - 12:10 pm
Ice Resurface 12:10 pm - 12:20 pm
Free Skate - Intermediate/Low 12:20 pm - 1:10 pm
Free Skate - Intermediate/Low/Open 1:10 pm - 2:00 pm
OFF-ICE
Ballet - Intermediate/Low 11:10 am - 12:10 pm
Ballet - High/Intermediate 12:20 pm - 1:20 pm

Skating Levels

Most sessions are limited to 20 skaters with the exception of the Open sessions and group classes. To maintain training quality and provide a safer environment, sessions and classes are organized by level as outlined below. These skating levels are defined by LSA for the LSA training program only and are used solely to determine which skaters are eligible for different classes and sessions. These levels are not the same as U.S. Figure Skating levels. Skaters must have achieved one of the test levels indicated.

High

Intermediate Free Skate, Novice Moves in the Field

Intermediate

Pre-juvenile Free Skate, Juvenile Moves in the Field, or Adult Silver Moves

Low

Passed Basic Skills Level 8 and up

Open

Skaters of any level

Adult

Skaters 18+ years of age

Skating Attire

Proper skating attire is required for all LSA sessions. Skaters must wear figure skates and not hockey skates. Female skaters should wear skating dresses or skirts, skate pants, or other athletic attire. Males should wear skating pants or other athletic attire. Jeans, jean shorts and street attire are not allowed.

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