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Figure Skating Daily Schedule

Summer 2018 Schedule

June 4 - August 10

updated: 5/08/2018. Subject to change.
Monday
NORTH RINK
Teams Plus Session 7:30 am - 8:30 am
Teams Plus Session 8:30 am - 9:30 am
High/Intermediate Edges 9:30 am - 10:00 am
Ice Resurface 10:00 am - 10:10 am
Free Skate - High/Intermediate 10:10 am - 11:00 am
Free Skate - High/Intermediate 11:00 am - 11:50 am
Free Skate - High/Intermediate/Low 11:50 am - 12:40 pm
Ice Resurface 12:40 pm - 12:50 pm
Free Skate - Intermediate/Low 12:50 pm - 1:40 pm
Free Skate - Intermediate/Low 1:40 pm - 2:30 pm
Free Skate - High/Intermediate/Low 5:00 pm - 6:00 pm
Learn to Skate 6:00 pm - 7:00 pm
Ice Resurface 7:00 pm - 7:10 pm
Adult Free Skate Class 7:10 pm - 8:00 pm
OFF-ICE
Strength & Conditioning* - Intermediate/Low 11:40 am - 12:40 pm
Strength & Conditioning* - High/Intermediate 12:40 pm - 1:40 pm
* Strength & Conditioning is a circuit workout 20 – 40 minutes in length.
Tuesday
NORTH RINK
Free Skate - High/Intermediate/Low 7:30 am - 8:20 am
Free Skate - High/Intermediate/Low 8:20 am - 9:10 am
Free Skate - High/Intermediate 9:10 am - 10:00 am
Ice Resurface 10:00 am - 10:10 am
"Figures" - High/Intermediate 10:10 am - 10:40 am
Free Skate - Intermediate/Low 10:40 am - 1130 am
Free Skate - High/Intermediate 11:30 am - 12:20 pm
Ice Resurface 12:20 pm - 12:30 pm
Teams Plus 12:30 pm - 1:20 pm
Teams Plus 1:20 pm - 2:10 pm
Teams Plus (varies weekly) 2:10 pm - 2:30 pm
OFF-ICE
Yoga - Intermediate/Low 9:00 am - 10:00 am
Off Ice Axel/Jump - Low 11:40 am - 12:10 pm
Yoga** - High/Intermediate 2:40 pm - 3:40 pm
** No Yoga class June 26 for Test Session.
Wednesday
NORTH RINK
Teams Plus (60:00) 7:30 am - 8:30 am
Teams Plus (60:00) 8:30 am - 9:30 am
Power - High/intermediate 9:30 am - 9:50 am
Ice Resurface 9:50 am - 10:00 am
Free Skate - High/Intermediate/Low 10:00 am - 10:50 am
Free Skate - High/Intermediate/Low 10:50 am - 11:40 am
Free Skate - Intermediate/Low 11:40 am - 12:30 am
Ice Resurface 12:30 pm - 12:40 pm
Free Skate - Intermediate/Low 12:40 pm - 1:40 pm
Both Synchro Teams 1:40 pm - 2:30 pm
Free Skate - High/Intermediate/Low/Teams 5:00 pm - 6:00 pm
Open Free Skate** 6:00 pm - 7:00 pm
OFF-ICE
Strength & Conditioning* - Intermediate/Low 10:30 am - 11:30 am
Strength & Conditioning* - High/Intermediate 11:40 am - 12:40 pm
off-Ice Synchro 2:40 pm - 3:10 pm
* Strength & Conditioning is a circuit workout 20 – 40 minutes in length.
** Open skate is open to all levels and full or basic skills members. Summer Stars, group programming, will take place during this session.
Thursday
NORTH RINK
Free Skate - High/Intermediate/Low 7:30 am - 8:20 am
Free Skate - High/Intermediate/Low 8:20 am - 9:10 am
Free Skate - High/Intermediate 9:10 am - 10:00 am
Ice Resurface 10:00 am - 10:10 am
Axel & Double Jumps** - Intermediate/Low 10:10 am - 10:40 am
Advanced Spins** - High/intermediate 10:10 am - 10:40 am
Preliminary Dance** - Intermediate/Low 10:10 am - 10:40 am
Free Skate - Intermediate/Low 10:40 am - 11:30 am
Free Skate - High/Intermediate 11:30 am - 12:20 pm
Ice Resurface 12:20 pm - 12:30 pm
Teams Plus 12:30 pm - 1:20 pm
Teams Plus 1:20 pm - 2:10 pm
Teams Plus (varies weekly) 2:10 pm - 2:30 pm
OFF-ICE
Ballet Class – High/Intermediate 8:00 am - 9:00 am
Ballet Class – Intermediate/Low 9:10 am - 10:10 am
Strength & Conditioning* - Regional/Sectional @ PT Plus Highlands 6:30 pm - 7:20 pm
** All Three Classes take place at the same time - sign up for only one.
* Strength & Conditioning is a circuit workout 20 – 40 minutes in length.
Friday
NORTH RINK
Teams Plus 7:30 am - 8:20 am
Teams Plus 8:20 am - 9:10 am
Power - High/Intermediate 9:10 am - 9:40 am
Ice Resurface 9:40 am - 9:50 am
Free Skate - High/Intermediate 9:50 am - 10:40 am
Free Skate - High/Intermediate 10:40 am - 11:30 am
Free Skate - High/Intermediate/Low (60:00) 11:30 am - 12:30 pm
Ice Resurface 12:30 pm - 12:40 pm
Power and Edges - Intermediate/Low 12:40 pm - 1:10 pm
Free Skate - Intermediate/Low (60:00) 1:10 pm - 2:10 pm
OFF-ICE
Yoga - High/Intermediate 11:40 am - 12:40 pm
Strength & Conditioning* - Intermediate/Low 2:20 pm - 3:20 pm
* Strength & Conditioning is a circuit workout 20 – 40 minutes in length.

Skating Levels

Most sessions are limited to 20 skaters with the exception of the Open sessions and group classes. To maintain training quality and provide a safer environment, sessions and classes are organized by level as outlined below. These skating levels are defined by LSA for the LSA training program only and are used solely to determine which skaters are eligible for different classes and sessions. These levels are not the same as U.S. Figure Skating levels. Skaters must have achieved one of the test levels indicated.

High

Intermediate Free Skate, Novice Moves in the Field

Intermediate

Pre-juvenile Free Skate, Juvenile Moves in the Field, or Adult Silver Moves

Low

Passed Basic Skills Level 8 and up

Open

Skaters of any level

Adult

Skaters 18+ years of age

Skating Attire

Proper skating attire is required for all LSA sessions. Skaters must wear figure skates and not hockey skates. Female skaters should wear skating dresses or skirts, skate pants, or other athletic attire. Males should wear skating pants or other athletic attire. Jeans, jean shorts and street attire are not allowed.

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