Figure Skating Daily Schedule
Summer 2018 Schedule
June 4 - August 10
updated: 5/08/2018. Subject to change.
| NORTH RINK | |
|---|---|
| Teams Plus Session | 7:30 am - 8:30 am |
| Teams Plus Session | 8:30 am - 9:30 am |
| High/Intermediate Edges | 9:30 am - 10:00 am |
| Ice Resurface | 10:00 am - 10:10 am |
| Free Skate - High/Intermediate | 10:10 am - 11:00 am |
| Free Skate - High/Intermediate | 11:00 am - 11:50 am |
| Free Skate - High/Intermediate/Low | 11:50 am - 12:40 pm |
| Ice Resurface | 12:40 pm - 12:50 pm |
| Free Skate - Intermediate/Low | 12:50 pm - 1:40 pm |
| Free Skate - Intermediate/Low | 1:40 pm - 2:30 pm |
| Free Skate - High/Intermediate/Low | 5:00 pm - 6:00 pm |
| Learn to Skate | 6:00 pm - 7:00 pm |
| Ice Resurface | 7:00 pm - 7:10 pm |
| Adult Free Skate Class | 7:10 pm - 8:00 pm |
| OFF-ICE | |
| Strength & Conditioning* - Intermediate/Low | 11:40 am - 12:40 pm |
| Strength & Conditioning* - High/Intermediate | 12:40 pm - 1:40 pm |
* Strength & Conditioning is a circuit workout 20 – 40 minutes in length. |
|
| NORTH RINK | |
|---|---|
| Free Skate - High/Intermediate/Low | 7:30 am - 8:20 am |
| Free Skate - High/Intermediate/Low | 8:20 am - 9:10 am |
| Free Skate - High/Intermediate | 9:10 am - 10:00 am |
| Ice Resurface | 10:00 am - 10:10 am |
| "Figures" - High/Intermediate | 10:10 am - 10:40 am |
| Free Skate - Intermediate/Low | 10:40 am - 1130 am |
| Free Skate - High/Intermediate | 11:30 am - 12:20 pm |
| Ice Resurface | 12:20 pm - 12:30 pm |
| Teams Plus | 12:30 pm - 1:20 pm |
| Teams Plus | 1:20 pm - 2:10 pm |
| Teams Plus (varies weekly) | 2:10 pm - 2:30 pm |
| OFF-ICE | |
| Yoga - Intermediate/Low | 9:00 am - 10:00 am |
| Off Ice Axel/Jump - Low | 11:40 am - 12:10 pm |
| Yoga** - High/Intermediate | 2:40 pm - 3:40 pm |
** No Yoga class June 26 for Test Session. |
|
| NORTH RINK | |
|---|---|
| Teams Plus (60:00) | 7:30 am - 8:30 am |
| Teams Plus (60:00) | 8:30 am - 9:30 am |
| Power - High/intermediate | 9:30 am - 9:50 am |
| Ice Resurface | 9:50 am - 10:00 am |
| Free Skate - High/Intermediate/Low | 10:00 am - 10:50 am |
| Free Skate - High/Intermediate/Low | 10:50 am - 11:40 am |
| Free Skate - Intermediate/Low | 11:40 am - 12:30 am |
| Ice Resurface | 12:30 pm - 12:40 pm |
| Free Skate - Intermediate/Low | 12:40 pm - 1:40 pm |
| Both Synchro Teams | 1:40 pm - 2:30 pm |
| Free Skate - High/Intermediate/Low/Teams | 5:00 pm - 6:00 pm |
| Open Free Skate** | 6:00 pm - 7:00 pm |
| OFF-ICE | |
| Strength & Conditioning* - Intermediate/Low | 10:30 am - 11:30 am |
| Strength & Conditioning* - High/Intermediate | 11:40 am - 12:40 pm |
| off-Ice Synchro | 2:40 pm - 3:10 pm |
* Strength & Conditioning is a circuit workout 20 – 40 minutes in length.** Open skate is open to all levels and full or basic skills members. Summer Stars, group programming, will take place during this session. |
|
| NORTH RINK | |
|---|---|
| Free Skate - High/Intermediate/Low | 7:30 am - 8:20 am |
| Free Skate - High/Intermediate/Low | 8:20 am - 9:10 am |
| Free Skate - High/Intermediate | 9:10 am - 10:00 am |
| Ice Resurface | 10:00 am - 10:10 am |
| Axel & Double Jumps** - Intermediate/Low | 10:10 am - 10:40 am |
| Advanced Spins** - High/intermediate | 10:10 am - 10:40 am |
| Preliminary Dance** - Intermediate/Low | 10:10 am - 10:40 am |
| Free Skate - Intermediate/Low | 10:40 am - 11:30 am |
| Free Skate - High/Intermediate | 11:30 am - 12:20 pm |
| Ice Resurface | 12:20 pm - 12:30 pm |
| Teams Plus | 12:30 pm - 1:20 pm |
| Teams Plus | 1:20 pm - 2:10 pm |
| Teams Plus (varies weekly) | 2:10 pm - 2:30 pm |
| OFF-ICE | |
| Ballet Class – High/Intermediate | 8:00 am - 9:00 am |
| Ballet Class – Intermediate/Low | 9:10 am - 10:10 am |
| Strength & Conditioning* - Regional/Sectional @ PT Plus Highlands | 6:30 pm - 7:20 pm |
** All Three Classes take place at the same time - sign up for only one.* Strength & Conditioning is a circuit workout 20 – 40 minutes in length. |
|
| NORTH RINK | |
|---|---|
| Teams Plus | 7:30 am - 8:20 am |
| Teams Plus | 8:20 am - 9:10 am |
| Power - High/Intermediate | 9:10 am - 9:40 am |
| Ice Resurface | 9:40 am - 9:50 am |
| Free Skate - High/Intermediate | 9:50 am - 10:40 am |
| Free Skate - High/Intermediate | 10:40 am - 11:30 am |
| Free Skate - High/Intermediate/Low (60:00) | 11:30 am - 12:30 pm |
| Ice Resurface | 12:30 pm - 12:40 pm |
| Power and Edges - Intermediate/Low | 12:40 pm - 1:10 pm |
| Free Skate - Intermediate/Low (60:00) | 1:10 pm - 2:10 pm |
| OFF-ICE | |
| Yoga - High/Intermediate | 11:40 am - 12:40 pm |
| Strength & Conditioning* - Intermediate/Low | 2:20 pm - 3:20 pm |
* Strength & Conditioning is a circuit workout 20 – 40 minutes in length. |
|
Skating Levels
Most sessions are limited to 20 skaters with the exception of the Open sessions and group classes. To maintain training quality and provide a safer environment, sessions and classes are organized by level as outlined below. These skating levels are defined by LSA for the LSA training program only and are used solely to determine which skaters are eligible for different classes and sessions. These levels are not the same as U.S. Figure Skating levels. Skaters must have achieved one of the test levels indicated.
High
Intermediate Free Skate, Novice Moves in the Field
Intermediate
Pre-juvenile Free Skate, Juvenile Moves in the Field, or Adult Silver Moves
Low
Passed Basic Skills Level 8 and up
Open
Skaters of any level
Adult
Skaters 18+ years of age
Skating Attire
Proper skating attire is required for all LSA sessions. Skaters must wear figure skates and not hockey skates. Female skaters should wear skating dresses or skirts, skate pants, or other athletic attire. Males should wear skating pants or other athletic attire. Jeans, jean shorts and street attire are not allowed.
