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Figure Skating Daily Schedule

Spring Schedule

March 25 - May 18, 2019

updated: 03/12/2019. Subject to change.
Monday
NORTH RINK
High/Intermediate/Low Free Skate 3:30 pm - 4:20 pm
High/Intermediate/Low Free Skate 4:20 pm - 5:10 pm
Ice Resurface 5:10 pm - 5:20 pm
High/Intermediate Power 5:20 pm - 5:40 pm
High/Intermediate Free Skate 5:40 pm - 6:30 pm
Learn-to-Skate 6:30 pm - 7:30 pm
SOUTH RINK
Intermediate/Low Free Skate (30 min) 4:15 pm - 4:45 pm
Intermediate/Low Free Skate (60 min) 4:45 pm - 5:45 pm
OFF-ICE
Strength & Conditioning* - High/Intermediate/Low 6:00 pm - 6:40 pm
Strength & Conditioning* - High/Intermediate 6:40 pm- 7:20 pm
* Strength & Conditioning is a circuit workout 20 – 40 minutes in length.
Tuesday
NORTH RINK
High/Intermediate/Low/Teams (30 min) 6:20 am - 6:50 am
High/Intermediate/Low/Teams (30 min) 6:50 am - 7:20 am
High/Intermediate/Low/Teams (30 min) 7:20 am - 7:50 am
High/Intermediate/Low Free Skate 3:30 pm - 4:20 pm
High/Intermediate Free Skate 4:20 pm - 5:10 pm
High/Intermediate Free Skate 5:10 pm - 6:00 pm
SOUTH RINK
Intermediate/Low Free Skate (60 min) 4:45 pm - 5:45 pm
Intermediate/Low Free Skate (30 min) 5:45 pm - 6:15 pm
OFF-ICE
Jump Class - Low 6:25 pm - 6:55 pm
Yoga - High/Intermediate/Low 6:10 pm - 7:10 pm
Wednesday
NORTH RINK
High/Intermediate/Low Free Skate 3:30 pm - 4:20 pm
High/Intermediate/Low Free Skate 4:20 pm - 5:10 pm
High/Intermediate/Low Free Skate 5:10 pm - 6:00 pm
Learn to Skate w/ Junior Academy 6:00 pm - 7:00 pm
OFF-ICE
Strength & Conditioning* - Intermediate/Low 6:10 pm - 6:50 pm
* Strength & Conditioning is a circuit workout 20 – 40 minutes in length.
Thursday
NORTH RINK
High/Intermediate/Low Free Skate 3:30 pm - 4:20 pm
High/Intermediate Free Skate 4:20 pm - 5:10 pm
Intermediate/Low Free Skate 5:10 pm - 6:00 pm
Intermediate/Low Edges 6:00 pm - 6:30 pm
SOUTH RINK
High/Intermediate Edges 5:15 pm - 5:35 pm
High/Intermediate Free Skate (40 min) 5:35 pm - 6:15 pm
OFF-ICE
Strength & Conditioning* - High/Intermediate 6:20 pm - 7:00 pm
* Strength & Conditioning is a circuit workout 20 – 40 minutes in length.
Friday
NORTH RINK
High/Intermediate/Low/Teams (30 min) 6:20 am - 6:50 am
High/Intermediate/Low/Teams (30 min) 6:50 am - 7:20 am
High/Intermediate/Low/Teams (30 min) 7:20 am - 7:50 am
High/Intermediate/Low Free Skate 3:30 pm - 4:20 pm
Intermediate/Low Free Skate 4:20 pm - 5:10 pm
Ice Resurface 5:10 pm - 5:20 pm
Intermediate/Low Axel & Double Jumps **5:20 pm - 5:40 pm
Intermediate/Low Intro to Dance **5:20 pm - 5:40 pm
High/Intermediate Advanced Spins **5:20 pm - 5:40 pm
High/Intermediate/Low Free Skate 5:40 pm - 6:30 pm
SOUTH RINK
High/Intermediate (40 min) 4:20 pm - 5:00 pm
OFF-ICE
Yoga Stretch High/Intermediate/Low 5:40 pm - 6:40 pm
**Three classes take place at the same time.
Saturday
NORTH RINK
High/Intermediate Free Skate 9:00 am - 9:50 am
High/Intermediate Free Skate (30 min.) 9:50 am - 10:20 am
High/Intermediate Free Skate 10:20 am - 11:10 am
Ice Resurface 11:10 am - 11:20 am
Intermediate/Low Free Skate 11:20 am - 12:10 pm
Intermediate/Low Free Skate (30 min.) 12:10 pm - 12:40 pm
Intermediate/Low/Open Free Skate 12:40 pm - 1:30 pm
Intermediate/Low Power and Edges 1:30 pm - 2:00 pm
OFF-ICE
Ballet - Intermediate/Low 10:10 am - 11:10 am
Ballet - High/Intermediate 11:20 am - 12:20 pm

Skating Levels

Most sessions are limited to 20 skaters with the exception of the Open sessions and group classes. To maintain training quality and provide a safer environment, sessions and classes are organized by level as outlined below. These skating levels are defined by LSA for the LSA training program only and are used solely to determine which skaters are eligible for different classes and sessions. These levels are not the same as U.S. Figure Skating levels. Skaters must have achieved one of the test levels indicated.

High

Intermediate Free Skate, Novice Moves in the Field

Intermediate

Pre-juvenile Free Skate, Juvenile Moves in the Field, or Adult Silver Moves

Low

Passed Basic Skills Level 8 and up

Open

Skaters of any level

Adult

Skaters 18+ years of age

Skating Attire

Proper skating attire is required for all LSA sessions. Skaters must wear figure skates and not hockey skates. Female skaters should wear skating dresses or skirts, skate pants, or other athletic attire. Males should wear skating pants or other athletic attire. Jeans, jean shorts and street attire are not allowed.

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