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Figure Skating Daily Schedule

Early Fall Figure Skating Session Schedule

August 10 - October 12, 2019

Updated: 08/14/2019. Subject to change.
Please Note: No skating Labor Day, Monday, September 2.
Monday
NORTH RINK
High/Intermediate/Low Freeskate 3:30 - 4:20 pm
High/Intermediate Free Skate 4:20 - 5:10 pm
Ice Resurface 5:10 - 5:20 pm
High/Intermediate Power 5:20 - 5:40 pm
High/Intermediate Free Skate 5:40 - 6:30 pm
Learn-to-Skate  6:30 - 7:30 pm
SOUTH RINK
Intermediate/Low Free Skate (30 min) 4:15 - 4:45 pm
Intermediate/Low Free Skate (60 min) 4:45 - 5:45 pm
OFF-ICE
Strength/Conditioning* – High/Intermediate/Low 5:55 - 6:35 pm
Strength/Conditioning* – High/Intermediate/Low 6:40 - 7:20 pm
* Strength & Conditioning is a circuit workout 20 – 40 minutes in length.
Tuesday
NORTH RINK
High/Intermediate/Low Free Skate (30 min) 6:20 - 6:50 am
High/Intermediate/Low Free Skate (30 min) 6:50 - 7:20 am
High/Intermediate/Low Free Skate (30 min) 7:20 - 7:50 am
High/Intermediate/Low Free Skate 3:30 - 4:20 pm
High/Intermediate Free Skate 4:20 - 5:10 pm
High/Intermediate Free Skate 5:10 - 6:00 pm
SOUTH RINK
Intermediate/Low Free Skate (60 min) 4:45 - 5:45 pm
Synchro - SS2 and In-House Teams 5:45 - 6:15 pm
OFF-ICE
Jump Class - Intermediate 6:10 - 6:40 pm
Synchro - SS2 and In-House Teams 6:20 - 6:45 pm
* Strength & Conditioning is a circuit workout 20 – 40 minutes in length.
Wednesday
NORTH RINK
High/Intermediate/Low Free Skate 3:30 - 4:20 pm
High/Intermediate/Low Free Skate 4:20 - 5:10 pm
High/Intermediate/Low Free Skate 5:10 - 6:00 pm
OFF-ICE
Strength and Conditioning - High/Int/Low 6:10 - 6:50 pm
* Strength & Conditioning is a circuit workout 20 – 40 minutes in length.
Thursday
NORTH RINK
High/Intermediate/Low Free Skate 3:30 - 4:20 pm
High/Intermediate Free Skate 4:20 - 5:10 pm
Intermediate/Low Free Skate 5:10 - 6:00 pm
Synchro - Pre-Juv and SS2 Teams 6:00 - 6:30 pm
SOUTH RINK
High/Intermediate Free Skate (60 min) 5:15 - 6:15 pm
OFF-ICE
Jump Class - High 6:20 - 6:50 pm
Synchro - Pre-Juvenile Team only 6:35 - 7:00 pm
* Strength & Conditioning is a circuit workout 20 – 40 minutes in length.
Friday
NORTH RINK
High/Intermediate/Low Free Skate (30 min) 6:20 - 6:50 am
High/Intermediate/Low Free Skate (30 min) 6:50 - 7:20 am
High/Intermediate/Low Free Skate (30 min) 7:20 - 7:50 am
High/Intermediate/Low Free Skate 3:30 - 4:20 pm
Intermediate/Low Free Skate 4:20 - 5:10 pm
Spin Class - All Levels 5:10 - 5:30 pm
High/Intermediate/Low Free Skate 5:30 - 6:30 pm
SOUTH RINK
High/IntermediateFree Skate (40 min) 4:20 - 5:00 pm
OFF-ICE
Strength & Conditioning* - High/Intermediate 5:40 - 6:20 pm
* Strength & Conditioning is a circuit workout 20 – 40 minutes in length.
Saturday
NORTH RINK
Synchro - Pre-Juv only (40 min) 8:00 - 8:40 am
High/Intermediate Free Skate 8:40 - 9:30 am
Ice Resurface 9:30 - 9:40 am
High/Intermediate Free Skate (30 min) 9:40 - 10:10 am
High/Intermediate Free Skate 10:10 - 11:00 am
High/Intermediate Edges 11:00 - 11:20 am
Ice Resurface 11:20 - 11:30 am
Intermediate/Low Free Skate 11:30 am - 12:20 pm
Intermediate/Low Free Skate (30 min) 12:20 - 12:50 pm
Intermediate/Low Power 12:50 - 1:10 pm
Intermediate/Low/Open Free Skate  1:10 - 2:00 pm
OFF-ICE
Synchro - Pre-Juv Team only (not all weeks) 7:30 - 7:50 am
Yoga - Intermediate/Low 10:20 - 11:20 am
Yoga - High/Intermediate 11:30 am - 12:30 pm
Jumps - Low 2:10 - 2:40 pm

Skating Levels

Most sessions are limited to 20 skaters with the exception of the Open sessions and group classes. To maintain training quality and provide a safer environment, sessions and classes are organized by level as outlined below. These skating levels are defined by LSA for the LSA training program only and are used solely to determine which skaters are eligible for different classes and sessions. These levels are not the same as U.S. Figure Skating levels. Skaters must have achieved one of the test levels indicated.

High

Intermediate Free Skate, Novice Moves in the Field

Intermediate

Pre-juvenile Free Skate, Juvenile Moves in the Field, or Adult Silver Moves

Low

Passed Basic Skills Level 8 and up

Open

Skaters of any level

Adult

Skaters 18+ years of age

Skating Attire

Proper skating attire is required for all LSA sessions. Skaters must wear figure skates and not hockey skates. Female skaters should wear skating dresses or skirts, skate pants, or other athletic attire. Males should wear skating pants or other athletic attire. Jeans, jean shorts and street attire are not allowed.

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